A sinus infection is a very common condition. About 37 million Americans do experience it at least once a year. What this infection brings with it is a span from an unbearable headache to a severe fever.
Sinusitis is actually an inflammation of the lignin walls of the sinuses. Thus, if you have a chronic sinus infection, it might be difficult to find a solution for it. Yes, there are drugs which you can use, however, some of them only aggravate the problem, while others are only a temporary solution.
Therefore, if you have been looking for a solution, perhaps now is the time to turn to a natural one. There are a lot of solutions which will treat the condition and provide relief.
We will present you with two natural remedies, which will aid you in relieving the pressure caused by the blocked sinuses. One of these is a trick and the other is an amazing effective drink.
The 20-Second Trick
First of all, push your tongue against the roof of your mouth. Next, press your thumb right between your eyebrows. Just hold pressure for 20 seconds. Afterwards, when you release the pressure, the wormer bone in your nasal cavity will be stimulated and it will start to vibrate. Consequently, this will cause the sinuses to drain in your nose and throat and it will provide some much-needed relief. Repeat this trick until you feel more relieved.
The Germ-Busting Drink
- ½ cup of clean drinking water
- 1 tablespoon of raw honey
- ¼ cup of unfiltered apple cider vinegar
- 1 tablespoon of cayenne pepper
- 1 squeezed lemon
At the beginning, take the water and boil it. Then, pour it into a mug and add the apple cider vinegar. Just stir the mixture until it comes to room temperature. Next, add the pure honey and the cayenne pepper. Stir again and add lemon juice. When you are done, stir all of these ingredients at the end. You should consume this drink twice a day when you wake up before breakfast and most importantly on an empty stomach, and also before bedtime. Drink it until the sinus infection is completely gone.
The Benefits that the Ingredients Offer
This drink consists of the most powerful and nutrient-dense ingredients. For example, the lemon has a lot of health benefits, like inflammation reduction and metabolism boosting. Furthermore, the cayenne drains the mucus out. Ginger, on the other hand, fights off viruses and bacteria and it can eliminate headaches. The apple cider vinegar soothes throat and sinus pain all because of its antimicrobial, antifungal and antiviral properties.
As you can see there is no doubt that this drink is effective. The ingredients alone are so effective that the whole drink presents a powerful and healthy one that everyone should drink. Thus, if you have problems with your sinusesdo not hesitate to drink this, you will feel relieved in no time!
Article source: www.healthexpertgroup.com