BEAUTY

If You Have Thin Brittle Nails, Hair Loss or Insomnia, Start Consuming These

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We know that brittle nails , hair loss and insomnia are common problems now but still these problems are not easy to be cured and these problems has covered up half of our population and it has become necessary to get rid of them as soon as possible. Medications are something which sometimes treats a problem temporarily whereas home remedies are something which removes the root of the problem. Similar to this here are some remedies (homemade drinks) described which can help you in getting rid of these problems.

Walnuts, parsley, honey, ginger and raisins 

If you want to get rid of unnecessary tiredness and want to regain the strength and thickness of your hair and don’t want brittle nails then you can try this drink. First put some Brazilian walnuts and parsley in the blender and blend them. After this add ginger, raisins and honey and blend them again. The resulting mixture should be taken by the individual 2-4 times a week.

Spinach, banana and lemon

For this mixture put three bananas, spinach and juice of half of a lime and blend then until you get a smooth mixture. This mixture can fulfill your requirements of daily needed vitamins and nutrients.

Bilberry, banana, lemon and celery

We know that bilberry is something which is extremely delicious and also good for our health and eye sight too. And banana holds the daily needed vitamins. Blend two bananas, three tablespoons of bilberry, 1/3 lemon juice, two to three celery sticks and one glass of water. Intake of this mixture should be according to your body need.

Celery, spinach, lime and banana

For anyone who wants to lose weight and burn extra calories t, spinach and celery is one of the best ways. Bend 2-4 sticks of celery and spinach and blend it in the blender and add half of lime and a banana and then enjoy your healthy smoothie.

Spinach, banana, apple and lemon

This is not just a normal smoothie it is a weight loss smoothie as it contains all those ingredients which are beneficial in weight loss and burning extra calories from your body making it healthy and fit as well.

Cucumber, lettuce, lemon and honey

Cucumber and lettuce are great ad for you digestion process, it improves the working of digestive system and can make your taste buds happy. you just have to blend a bunch of lettuce with one medium size cucumber and then add juice of half of a lime and honey and one glass of water to it and your highly smoothie is ready.

Carrot, beetroot, celery, cucumber, apple, parsley and ginger

This smoothie will not only make your taste buds happy but your eyes will also be happy to see such a bright colored smoothie. Put one carrot, a beetroot, a celery stick. 2 apples and a bunch of parsley and small amount of ginger and blend it all together in the blender.

Spinach, lettuce, celery, pear, banana and lemon

Spinach and lettuce are the main cause of weight loss and burned a calorie that is why it is taking an active participation in maintaining a healthy body. Whereas banana holds the good taste and vitamins which are daily need of our body. put some spinach, 3 lettuce leaves, 2 sticks of celery , a pear , a banana and some lemon juice in a blender and blend them all together to get a healthy and super nutritive smoothie.

Carrot, apple, ginger, banana, orange and mint

carrots are hub of nutrition’s which is beneficial for our skin and as well as for our body, whereas apple is good for taste buds and good for losing weight .for the preparation of the mixture take three carrots, two green apples, a piece of ginger, two bananas, one orange, and a handful of mint. Get the juice from the carrots, apples, and orange, and then blend it with the other ingredients and drink this smoothie twice a day if needed.

Strawberry, cowberry, banana and mint

Everyone loves to eat strawberry because of its incredible taste which delights our taste buds; cowberries are good for refreshment when you are feeling fatigue. Put 200 grams of strawberries, 120 g of cowberries, cranberries or cherries, 2 bananas and a glass full of mint leaves and a glass of water for smoother texture and now blend it all together.

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