FITNESS & DIET

This Recipe Will Help You Lose Weight 4kg and 16cm Waist in Just 4 Days

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People who want to lose weight know how challenging it can be to shed the extra pounds. The internet has been overwhelmed with millions of diet plans and lose weight methods. All of them promise quick and effective results. Instead of using some harmful diets, which provide only temporary results, you should try the following recipe. We decided to present you one of the most powerful methods, which can help you lose the extra pounds.

 

The following recipe should be consumed only 4 days. The results will be amazing. Moreover, you should combine this recipe with regular physical exercise and a healthy diet. What’s more, it is made of some inexpensive and natural ingredients.

What is Need:

  • 8 glasses of water.

  • 1 teaspoon of grated ginger root.

  • 12 fresh mint leaves and 1 teaspoon of dried mint.

  • 1 medium-sized cucumber, peeled and cut into slices.

  • 1 medium-sized lemon cut into slices.

How to Prepare and Use:

First, take a large bowl and add all the ingredients in it. Then Mix them well and leave it overnight to stay in the fridge.

Right Time To Take:

You should drink 4-5 glasses throughout the whole day. Start drinking it in the morning before breakfast, and evening Before Sleeping.

Result:

In just 2 days, you’ll start losing weight. In fact, you can use 1 pound after the first two days. If you combine this recipe will regular exercise, the results will be amazing. You should consume this drink recipe for 4 days and then, then take a 1-week break.

Source:HerbalHouse365

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